Join us for Anchor Points: Boundaries, Self-Trust, and Choice in Relationships. This beginner-friendly somatic workshop helps students build greater awareness of the body signals that shape boundaries and communication. Banner for Lunch and Learn: Boundaries and Bodies

Lunch and Learn: Boundaries and Bodies

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In-Person Event Dinner/Lunch Wellness Workshop

Fri, Oct 16, 2026

11:30 AM – 1 PM EDT (GMT-4)

Private Location (sign in to display)

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Join us for Anchor Points: Boundaries, Self-Trust, and Choice in Relationships. This beginner-friendly somatic workshop helps students build greater awareness of the body signals that shape boundaries and communication. Through accessible solo body-based practices and reflection, participants will explore how to recognize internal cues, respond to pressure and uncertainty, communicate needs and limits, and develop greater trust and grounding in their own responses.

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