Relax and Renew Retreat

Name: Relax and Renew Retreat
Start: 2025-10-25T09:00:00-04:00
End: 2025-10-25T13:00:00-04:00
Location: Private Location (sign in to display)

by Health Promotion

In-Person Event Wellness

Sat, Oct 25, 2025

9 AM – 1 PM EDT (GMT-4)

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Private Location (sign in to display)

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Options	Sales Start	Sales End	Availability	Price
Option RSVP	Sales Start -	Sales End -	Availability Waiting List	Price FREE

Note: There is a limit at 1 ticket per person for this event.

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Details

Relax and renew retreats are half-day, silent meditation retreats for students, faculty, and staff who are interested in a more immersive meditation experience. Held in Spurrier Dance Studio, participants will experience four hours of noble silence while engaging in a variety of contemplative practices.

Retreats are co-facilitated by Mindful University Project meditation and yoga teachers. Prior meditation experience is not necessary to participate. Please dress comfortably. Retreats are free of charge and open to any student, faculty, or staff member of the University community.

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