Student Mindfulness Facilitation Workshop

Name: Student Mindfulness Facilitation Workshop
Start: 2022-02-19T11:00:00-05:00
End: 2022-02-19T12:30:00-05:00
Location: Online Event

by Medallion Program

Virtual Event Leadership Medallion Program - Practical Co... Workshop

Sat, Feb 19, 2022

11 AM – 12:30 PM EST (GMT-5)

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This workshop fulfills the Practical Competence domain.

Are you passionate or curious about the practice of mindfulness? Want to support the mental well-being of your peers, develop leadership skills, and tap into your creativity? In this workshop, students will learn the history of mindfulness, the neuroscience of mindfulness and meditation, various mindfulness meditation practices, trauma-sensitive approaches, inclusive language, and best practices for facilitating mindfulness.

Presented by: Jennifer, Lee, Class of 2023, Mindful University Student Employee & Mindfulness Facilitator

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Medallion Program | Website | View More Events
Co-hosted with: Wilson Commons Student Activities, UHS Health Promotion Office

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