Stop, Drop, and Roll: Identifying and Addressing Burnout (Cognitive Complexity & Practical Competence)

Name: Stop, Drop, and Roll: Identifying and Addressing Burnout (Cognitive Complexity & Practical Competence)
Start: 2025-02-11T16:00:00-05:00
End: 2025-02-11T17:00:00-05:00
Location: Private Location (sign in to display)

by Medallion Program

In-Person Event Leadership Medallion Program - Cognitive Co... Medallion Program - Practical Co... Workshop

Tue, Feb 11, 2025

4 PM – 5 PM EST (GMT-5)

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Part 1 will be aimed at exploring definitions, learning common symptoms of burnout, identifying internal and external factors contributing to burnout, and exploring more about the fear of failure and pursuit of perfection as major contributing factors to stress/distress. Part 2 will be the practicum- learning and practicing skills to identify individual signs of burnout and brainstorming ways of making small, but realistic, changes to help students move with their stresses and start enjoying the process of being a person in college.

Presented by Rachel Grzejka, Center for Student Conflict Management

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Medallion Program | Website | View More Events
Co-hosted with: Wilson Commons Student Activities, Center for Student Conflict Management

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