Vinyasa Flow Yoga on Thursday

Name: Vinyasa Flow Yoga on Thursday
Start: 2024-11-21T18:00:00-05:00
End: 2024-11-21T19:00:00-05:00
Location: Leibner-Cooper Room of Robert Goergen Athletic Center

by UHS Health Promotion Office

In-Person Event Athletic/Sports Spiritual Study Break Wellness Workshop

Thu, Nov 21, 2024

6 PM – 7 PM EST (GMT-5)

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Leibner-Cooper Room of Robert Goergen Athletic Center

United States

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Details

Vinyasa Flow links movement and breath to move from one yoga posture to another. Suited for most, this class is intended to offer students an active yoga practice while exploring how to connect to ourselves through stillness in the postures. Open to all U of R full-time students and R-club members. Yoga mats and props are available for use. Just bring yourself!

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Where

Leibner-Cooper Room of Robert Goergen Athletic Center

United States

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UHS Health Promotion Office | Website | View More Events