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Calming U Classes with Jennie (Medallion Program: Knowledge Acquisition, Practical Competence, Intrapersonal Development)
Online Event
18
Registered
Registration
Registration will only be open from Jan 1, 0001 (at 1 AM) to Nov 3, 2025 (at 4 PM).
It's now 1:10 AM on Nov 5, 2025.
Details
This is a 4-week series being held on Monday, November 3rd, 10th, 17th, and 24th from 4-5:15pm.
Agenda
Upcoming Events
Mon, Nov 10, 2025
4:00 PM – 5:15 PM
Online Event
4:00 PM – 5:15 PM
Calming U with Jennie
Unleash the potential of mindfulness, emotional intelligence, and self-compassion in this empowering 4-week course tailored to the University of Rochester community. By blending guided meditation practices, introspective exercises, and meaningful discussions, participants will foster heightened self-awareness, emotional resilience, and thoughtful responses to obstacles. Embracing a calmer, more focused, and growth-oriented mindset, students will be equipped with invaluable tools to conquer academic challenges and flourish both personally and academically throughout their college journey.
Mon, Nov 17, 2025
4:00 PM – 5:15 PM
Online Event
4:00 PM – 5:15 PM
Calming U with Jennie
Unleash the potential of mindfulness, emotional intelligence, and self-compassion in this empowering 4-week course tailored to the University of Rochester community. By blending guided meditation practices, introspective exercises, and meaningful discussions, participants will foster heightened self-awareness, emotional resilience, and thoughtful responses to obstacles. Embracing a calmer, more focused, and growth-oriented mindset, students will be equipped with invaluable tools to conquer academic challenges and flourish both personally and academically throughout their college journey.
Mon, Nov 24, 2025
4:00 PM – 5:15 PM
Online Event
4:00 PM – 5:15 PM
Calming U with Jennie
Unleash the potential of mindfulness, emotional intelligence, and self-compassion in this empowering 4-week course tailored to the University of Rochester community. By blending guided meditation practices, introspective exercises, and meaningful discussions, participants will foster heightened self-awareness, emotional resilience, and thoughtful responses to obstacles. Embracing a calmer, more focused, and growth-oriented mindset, students will be equipped with invaluable tools to conquer academic challenges and flourish both personally and academically throughout their college journey.
Past Events
Mon, Nov 03, 2025
4:00 PM – 5:15 PM
Online Event
4:00 PM – 5:15 PM
Calming U with Jennie
Unleash the potential of mindfulness, emotional intelligence, and self-compassion in this empowering 4-week course tailored to the University of Rochester community. By blending guided meditation practices, introspective exercises, and meaningful discussions, participants will foster heightened self-awareness, emotional resilience, and thoughtful responses to obstacles. Embracing a calmer, more focused, and growth-oriented mindset, students will be equipped with invaluable tools to conquer academic challenges and flourish both personally and academically throughout their college journey.