Mindful Eating and the Dimensions of Wellness

Name: Mindful Eating and the Dimensions of Wellness
Start: 2024-04-18T17:30:00-04:00
End: 2024-04-18T18:30:00-04:00
Location: Private Location (sign in to display)

by UHS Health Promotion Office

In-Person Event Educational/Awareness Wellness Workshop

Thu, Apr 18, 2024

5:30 PM – 6:30 PM EDT (GMT-4)

Add to Calendar

Private Location (sign in to display)

View Map

Registration

Register

Details

Learn how to make food choices with compassionate awareness and non-judgmental attention. Attendees will walk away with hand-outs, referrals to local resources, and actionable strategies to begin the practice of mindful eating. Discover how eating with more intention may align with your unique needs and goals. Snacks will be provided! All members of the University community are welcome to attend.

Copy Link

Hosted By

UHS Health Promotion Office | Website | View More Events

Contact the organizers