Students practicing yoga. Banner for Flow and Restore with Krista

Flow & Restore with Krista

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In-Person Event HP Other programs (50 points) Wellness

Fri, Sep 4, 2026

11 AM – 12 PM EDT (GMT-4)

Private Location (sign in to display)

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Details

Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of Restorative. Students can expect a class that prioritizes equanimity and how to find it in the balance between effort and ease.

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