Foundations Yoga with Rebecca

Name: Foundations Yoga with Rebecca
Start: 2024-05-08T09:00:00-04:00
End: 2024-05-08T10:00:00-04:00
Location: Private Location (sign in to display)

by UHS Health Promotion Office

In-Person Event Athletic/Sports Spiritual Study Break Wellness

Wed, May 8, 2024

9 AM – 10 AM EDT (GMT-4)

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Explore the fundamentals of yoga postures, breathwork and alignment cueing in Foundations. This class is appropriate for everyone, not just beginners! Students can expect a combination of active postures, explanations of commonly encountered yoga poses, and how to develop a meaningful practice on and off the mat.

Open to all students and R-club members. You can register, and walk-ins are welcome.

Hosted by instructors from YogaVibe585.

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UHS Health Promotion Office | Website | View More Events

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