Power Vinyasa Yoga with Chris

Name: Power Vinyasa Yoga with Chris
Start: 2024-04-29T18:00:00-04:00
End: 2024-04-29T19:00:00-04:00
Location: Private Location (sign in to display)

by UHS Health Promotion Office

In-Person Event Athletic/Sports Spiritual Study Break Wellness

Mon, Apr 29, 2024

6 PM – 7 PM EDT (GMT-4)

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Power Vinyasa combines breath, movement, strength, and flexibility to create a moving meditation. Poses are linked to create a dynamic flow, meant to promote muscle engagement and endurance on the mat. Power Vinyasa is a faster pace class, best suited for those looking for a more athletic yoga class, or who have previous knowledge of yoga postures and/or an established yoga practice.

Open to all students and R-club members. You can register, and walk-ins are welcome.

Hosted by instructors from YogaVibe585.

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