Gentle & Restorative with Yoga with Monica

Name: Gentle & Restorative with Yoga with Monica
Start: 2024-04-21T10:30:00-04:00
End: 2024-04-21T11:45:00-04:00
Location: Private Location (sign in to display)

by UHS Health Promotion Office

In-Person Event Athletic/Sports Spiritual Study Break Wellness

Sun, Apr 21, 2024

10:30 AM – 11:45 AM EDT (GMT-4)

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Gentle & Restorative yoga is an opportunity to stretch, relax and breathe deeply. No experience with yoga required to attend, this class will use props and gentle movements to support ourselves through intentional rest. Perfect for anyone looking to move at a slow pace, or to compliment a more athletic practice.

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